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Labor Bag Checklist

You know you'll be in the hospital for at least a couple of days, and plan on packing accordingly (after all, you never know what the weather will be like!). But do you need all that stuff? Find out what to take—and what can stay behind—for your baby's birthday get-away.
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WAITING ROOM:

Preregistration forms (if possible, fill out before)
Health insurance forms (keep these in your labor bag)
Pen
Phone list (keep it short and prioritized)
Change for telephone

LABOR ROOM:

Watch(with a second hand to time the contractions)
Massage lotion
Paper bag (to help prevent hyperventilation)
Rolling Pin/Rice Sock (helps with back pain)
Lollipops or hard candy (to help combat dry mouth)
Lip balm
Socks (feet sometimes get cold during labor)

DOCUMENTING YOUR DAYS:

Camcorder
Disposable or instant camera
Film (remember gift shop film is expensive)
Batteries
Journal or diary (personal way to document your days)

HEADING FOR HOME:

Comfortable clothes, flat shoes (think loose fitting)
Coat or sweater (depending on the weather)
Tote bag
Safety Approved Car Seat
Baby's outfit (which should include a cap, onesie, socks, nursing blanket and appropriate outer wear)
POSTPARTUM RECOVERY ROOM:

The Necessities:

Your favorite pillow
Robe
Nightgown (bring two)
Light sweater (hospitals tend to be cool)
Slippers
Nursing bra
Breast pads or shields
Underwear (several pairs)
Socks (several pairs)
Toothbrush
Toothpaste
Soap
Moisturizer
Body lotion
Deodorant
Shampoo& conditioner
Hair brush
Your glasses or contact lenses

The Niceties:

Hair dryer (if want to dry your hair)
Makeup (if you're into looking nice for the camera)
CD player and your favorite CDs
Magazines
Books (at least one on nursing!)

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