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Pre- and Post-Natal Fitness Expert > Julie Tupler, R.N.

Ask an Expert Julie Tupler is a registered nurse, a certified trainer with the National Council on Strength and Fitness, and a certified childbirth educator. She is also executive director of spabebe and has authored two books that quickly became a leading resource on pregnancy and postnatal recovery: Maternal FitnessŪ...Preparing for a Healthy Pregnancy, an Easier Labor, and a Quick Recovery and Lose Your Mummy Tummy. She developed the proprietary Tupler Technique abdominal exercises and provides continuing education to numerous professionals.
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