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Ask an Expert Alma Schneider, LCSW, is founder of Take Back the Kitchen, a consulting business that's dedicated to helping people recognize and overcome common and unique obstacles that keep them from being everything they hope to be in the kitchen. Alma is a native New Yorker, transplanted to the suburbs, where she lives with her husband and four children. She is also the founder and President of Parents Who Rock, an organization which raises money for charity through concerts performed by parents seeking to reconnect with their musical pasts.http://www.parentswhorock.com
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MOMMY04050880 9/27/2008
10:21 pm
FOOD

WHAT ARE SOME GOOD AND VERY HEALTHY FOODS TO EAT FOR 4 PEOLPE ???

Alma 9/28/2008
11:35 pm
Re: FOOD

Hi there, Mommy!  Well, there are so many healthy foods for 4 people but the first  questiont hat comes to mind is, what do you like to eat?  Chicken is full of protein, low fat, especially if it is white meat, and very quick and easy to cook.  I have many healthy chicken recipes on my blog, www.takeback.... Read More signin

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