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8/23/2008
12:34 pm |
Alma, do you have any strategies for prepping lunches every day without feeling overwhelmed--I also have to pack snacks too each day. This autumn, I will be packing 3 lunches--but can not have the kids bring in peanut butter due to school regulations. The schools will not heat things up, so I am already fretting this and want to feel better organized to create healthier choices. Help! |
9/28/2008
11:51 pm |
Hi windweaver. Oh, the dreaded school lunches! I suggest whole wheat tortilla wraps with lowfat cheese, turkey and some veggies if they will eat them. Packing up hummus and carrots in small tupperwares for snacks, healthier carb snacks such as fruit, or healthy cheddar bunnies from Whole foods. My kids love cottage cheese so that can be sent in a tupp.... Read More  |
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Alma Schneider, LCSW, is founder of Take Back the Kitchen, a consulting business that's dedicated to helping people recognize and overcome common and unique obstacles that keep them from being everything they hope to be in the kitchen. Alma is a native New Yorker, transplanted to the suburbs, where she lives with her husband and four children. She is also the founder and President of Parents Who Rock, an organization which raises money for charity through concerts performed by parents seeking to reconnect with their musical pasts.
