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1/4/2008
7:13 am |
I just had a D & C and have decided I should lose weight before TTC again. 30 to 35 lbs is the goal to lose by April 2008. Does this sound reasonable & safe if I am also preparing my body for another pregnancy? Is the rapid weight loss considered negative in any way? I know that being overweight can increase chances of miscarriage so it is important for me to lose some weight before trying again. What would you recommend?
5'1 and 199lbs
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Carrie Myers Smith is an award-winning author and inspirational speaker. She has a degree in exercise science and health education, is an American College of Sports Medicine certified personal trainer, a Wellcoaches-certified wellness coach, and owner of Women in Wellness.
