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11/25/2008
9:09 am |
How can i cope with parenting and education?
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12/17/2008
3:38 pm |
Dear Luchangel,
Parenting is challenging and it can feel overwhelming at times. Sounds like you feel that you get overwhelmed by being a parent. In order not to get overwhelmed you need to be able to manage your feelings. This means staying in control of your feelings rather than them controlling you. Individual therapy is very helpful in teaching you how to do this. You can learn how you are creating your anxiety and depressive symptoms and most of your other fe.... Read More  |
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dical claims against your current health. Realsavvymoms.com does not claim to be an authority on medical information. The information you receive on this website should not be used as 'advice' and you should always consult
your healthcare provider before making any changes or taking any action regarding your health.
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Michael Barmak, LCSW is a psychotherapist with a specialty in couples counseling
for new parents. As a workshop presenter, Michael speaks on topics including "Finding
the Gold in Your Relationship," "Having a Baby Changes Everything,"
"Sustaining Connection with Your Partner While Parenting" and "Healing
Your Aloneness." 
